• Wendy Majhen

Handout: 10 coping strategies to help with anxiety and panic attacks.

Updated: Jun 2, 2020

#stress #work

Anxiety fact sheet.
Download DOCX • 22KB

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Crave, Hydrate and Calm twist packs. Which one would help you? I would definitely try the Crave to cut down on all those cravings during the day. Hydrate when I'm running around after the grand bairns


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