wendymajhenAug 8, 20201 minOverwhelmed with all the changes of Covid 19? Here are some tips.https://happiful-com.cdn.ampproject.org/c/s/happiful.com/tips-mental-wellbeing-during-new-normal/amp/
wendymajhenJul 23, 20201 minTo mask or not to mask...https://happiful.com/how-to-cope-with-face-mask-anxiety/
wendymajhenJul 7, 20201 minMyths about binge eatinghttps://www.counselling-directory.org.uk/memberarticles/5-myths-of-compulsive-and-binge-eating
wendymajhenJul 7, 20201 min7 points of Anxiety https://www.counselling-directory.org.uk/memberarticles/the-anxiety-experience-7-metaphors-to-illustrate-anxiety
wendymajhenJul 1, 20201 minPsychotherapy ... True or False? https://www.counselling-directory.org.uk/memberarticles/myths-about-psychotherapy-true-or-false
wendymajhenJun 4, 20201 minFantastic web site to visit. Full of great hints and tips for the family and the kidsFantastic website. Great resources for families and young folk: go take a peek. https://mindup.org.uk/
wendymajhenJan 5, 20201 minWorkbook; strategies for stress and anxietyAre you looking for a comfortable, safe and secure place where you can share your thoughts and feelings? Do you need a little help to under
wendymajhenDec 6, 20191 minThis is one of the best personality type quizzes I have ever used for personal use and counselling.https://www.16personalities.com/free-personality-test?fbclid=IwAR3V_3-SCBYgIVvDSgWjRX6lNB6n4EQBITlbHGQA3JU0TP4ea8lAxU9gywk #tips #change
wendymajhenDec 6, 20191 minHandout: 10 coping strategies to help with anxiety and panic attacks.#stress #work